We’re all aware of the importance of taking precautions to keep ourselves, our families, and others we encounter safe when it comes to COVID-19. Whether that be at the grocery store, outdoors at a park, or inside a doctor’s office, it is vital that we all play our part to stop the spread of the… Continue Reading »
If you’re among those struggling to fit in workouts, or hardly feel motivated to do them right now, you’re not alone. FitBit reports that exercise is down ~12% in the US since the pandemic hit. As a doctor, this alarms me: physical activity is key to a healthy immune system. I hope that these ideas… Continue Reading »
Whether you want to dazzle at a special event, use #nofilter with confidence, or wish you felt more comfortable going makeup-free, dealing with stubborn dark spots can be frustrating and leave you feeling self-conscious about your skin. Areas of hyperpigmentation or darkened skin can result from sun exposure, the natural aging process, acne, and even… Continue Reading »
Here at Movassaghi Plastic Surgery and Ziba Medical Spa, we are always interested in learning about new ideas that support healthy living. When we came across Shawn Achor’s 20-Second Rule on The Chalkboard Mag, we were a little skeptical—but these small increments of time can make a difference, and we want to share details with… Continue Reading »
Having excess skin around your abdominal area is no fun. It disrupts a smooth silhouette and can keep the most confident of women from donning a bikini—or men from removing their shirt poolside. Instead of feeling held back by changes in your body after childbirth or weight loss, you might consider a tummy tuck (aka… Continue Reading »
